Weight & Metabolic Health in Miami
A whole-person approach to weight, sleep, stress, and metabolic wellness — starting with a thorough screening and a plan built around your health, your habits, and your goals. Offered in English and Spanish, in person and by telepsychiatry across Florida.
The Mind–Body Connection
Mental and physical health are deeply linked. Stress, sleep, and mood all influence weight and metabolism — and the reverse is true, too. Rather than focus on any single number, we look at the whole picture of how you feel day to day.
That means care is built around you: your health history, your routine, your goals, and the realities of your life.
It Starts With a Screening
Care begins with a thorough screening — your health history, lifestyle, sleep, stress, and goals. This gives your provider a clear starting point and helps rule out factors that may be affecting how you feel. From there, you'll build a plan together.
Building Your Plan
Much of the work is practical: education, realistic strategies, and steady support for sustainable wellness — the everyday habits around sleep, stress, and mood that shape how you feel over time. When it's clinically appropriate, your provider may also discuss additional medical treatment options as part of your plan.
Explore Related Care
Wellness rarely stands alone. These related services often support the same goals:
In-Person and Telepsychiatry
We see patients in person at our Miami office and via secure, HIPAA-compliant telepsychiatry anywhere in Florida — so support fits into your schedule, wherever you are in the state.
Bilingual Care: English and Spanish
All care is offered in English and Spanish, with no interpreters needed. That means you can describe how you're feeling in your own words — and understand exactly what's in your plan.
About Your Provider
Ibis Reyes Soto, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner. She provides bilingual English and Spanish care to patients in Miami and across Florida — combining clinical expertise with a warm, collaborative style.
Frequently Asked Questions
What happens at the first visit?
Your first visit is a thorough screening. We review your health history, sleep, stress, lifestyle, and goals, then talk through a plan that fits your life.
Is this a weight-loss program?
It's a whole-person approach to wellness rather than a quick-fix program. We focus on the habits and health factors — sleep, stress, mood — that shape how you feel, and when it's clinically appropriate, your provider may discuss additional treatment options as part of your plan.
Do I need a referral?
No. You can schedule directly. Most insurance plans do not require a referral.
Do you accept insurance?
Yes. We accept most major insurance plans. We also offer self-pay options.
Is this available in Spanish?
Yes. All visits are available in both English and Spanish.
Ready to Get Started?
Take the first step toward feeling better, inside and out. No referral needed.
Call Us (305) 482-1452 Request an appointment instead