Insomnia & Sleep Disorder Treatment in Miami
Hablamos EspañolBetter sleep supports mood, focus and health. Get care in Kendall or by telehealth across Florida.
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Understanding Insomnia
Chronic sleep problems affect mood, focus and overall health. Sleep disorders often come with anxiety, depression and other conditions, so addressing sleep is a key part of effective mental health care.
In Your Mind
- Anxious or Racing Thoughts
- Trouble Concentrating
- Irritability
In Your Body
- Trouble Falling Asleep
- Trouble Staying Asleep
- Waking Too Early
- Non-Restorative Sleep
- Daytime Fatigue
In Your Day
- Relying on Aids or Alcohol
- Disrupted Sleep Schedule
We look for the root cause, not just the symptom.
How We Treat Insomnia
- Sleep EvaluationFinds the underlying causes.
- Medication ManagementTargeted, when appropriate, and monitored.
- Sleep Hygiene GuidanceBetter sleep environment and habits.
- Treating Underlying IssuesAnxiety, depression or other factors.
All sleep care is available by secure, HIPAA-compliant video anywhere in Florida, or in person in the Kendall and The Hammocks area of Miami.
What to Expect
- 1Your First Visit45 to 60 min. No referral needed.
- 2We ListenYour sleep patterns, history and goals.
- 3Your PlanClear next steps. Follow-ups run 15 to 30 min.
“Super friendly staff and very helpful doctor, highly recommend”
Insurance & PricingInsurance
View More Insurance Providers
- Aetna
- Carelon
- CarePlus
- Cigna
- HealthSun
- Humana
- Magellan
- Medicare
- Optum
- Oscar
- Simply Healthcare
- Solis
- UnitedHealthcare
Don't See Your Insurance?
We may still accept it! We accept most major insurance plans, even if yours isn't shown here. Call or text our team and we'll gladly verify your coverage.We accept most major insurance plans, even if yours isn't shown here.
Instant check against some of the plans we accept. We verify your benefits before your visit.
We accept most major plans, even if yours isn't shown. Call (305) 482-1452 or text us to verify your coverage.
Sleep Questions
Still Have Questions?
Call or text us.
- Office Hours Monday to Friday, 9 AM to 5 PM
- Text or send a request anytime, and we reply during office hours.
- First Visit Often Within a Week
- No Referral Needed
Mental Health or Sleep Problem?
It can be both. Insomnia can be a condition on its own or a symptom of something like anxiety, depression or PTSD. Understanding what's driving your sleepless nights is the first step, so treatment addresses the real cause.
Sleeping Pills for Insomnia?
Not necessarily. We look at the whole picture, including sleep habits, stress and any underlying conditions, and decide together. Medication is one option among several, and any choice is made collaboratively with you.
What Happens at a First Visit?
We take time to understand your sleep patterns, health history and what's been keeping you up, then build an individualized plan together. No referral is needed to get started.
Help With Anxiety or Depression?
Yes. Sleep problems often travel alongside anxiety, depression or PTSD, and addressing them together tends to work best. Your evaluation looks at how these pieces connect so nothing is treated in isolation.
Can I Get Sleep Help by Video?
Yes. We offer in-person visits in the Kendall / The Hammocks area of Miami and secure telepsychiatry across Florida, so you can choose whatever fits your life.